Circuits

Hi!

Just a reminder that Wednesday evening circuits have now started up again - yay!!

They consist of a short warm-up, followed by a series of old-school circuits including exercises such as press-ups, sit-ups, bench hops and so on. Whatever your fitness level, it's a great way to keep up training during the winter.

Circuits times: 18.45hrs until approx. 20:15hrs
Venue: the old-fashioned gymnasium at Farlingaye High School, Ransom Road, Woodbridge
Costs: £4 per session or £20 for ten weeks
What to bring: clean trainers, water, and a towel (for if you get sweaty, as you should if you're putting enough effort in!)

See you there!